I frequently get asked by new trainers about my favourite fitness or strength and conditioning books so I thought I would share it will everyone. Here they are:
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No offense intended to the addicts out there…
I have a chemical in my brain that screams…”you stooopid idiot” everytime my alarm goes off at 4:30am for me to get up and go to work.
Slow and Steady = Slow and Heavy
How would you like to burn more fat, get more fit and cut 20-minutes off your workout? If this sounds good to you, then read on!
New Content is Up!
Hello Tribe! I am slowly but surely uploading new content all the time, so you can check out the Quick Killer Abs workout that is posted under the Tribe of Fitness. The Tribe of Hockey also has a few new pages – most recently an article giving you specific on-ice training drills. Check them out [...]
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