It will be here before you know it… Check out the sneak peek below to see what I am talking about and then check back in the next few weeks to see how you can qualify for this exclusive small group off-season hockey training program in downtown London, ON. Only 6 athletes will be selected…
Revolution Update…
Well, it has been a busy few months for the athletes training at the Revolution Studio in London, Ontario. Let’s take a look at some of the highlights…. Pitcher Jeff Francis signed a new deal with the Cincinnati Reds. He is looking really fit and strong heading into the last week of training before heading [...]
Off-Ice Homework for Minor Hockey Team
This is the homework for the new minor hockey team we are training here at Revolution Conditioning. Tonight is their first night so we will be doing some baseline testing and then taking them through a dynamic workout geared at improving their anaerobic fitness, balance and strength. Teams that train at Revolution Conditioning always get [...]
A Couple Great Victories for Revolution Conditioning athletes.
What a week it has been at Revolution Conditioning. It started with team Revolution member Heather Grandy leading her CCH Crusaders to a city championships (defeating my beloved Oakridge Oaks in the process). Here is what Heather had to say in an interview with the London Free Press after the game… “I think we underestimated [...]
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