You have TRAINING OPTIONS AT REVOLUTION
I’m going to level with you – Revolution training is not for everyone, it takes a unique athlete to let their actions speak louder than their words. If you have a strong desire, a need, a commitment to be your best, then you have found the right place.
Step ONE. Click HERE to see what your competition has to say…
Step TWO. Call 519-266-6595 for a FREE telephone consultation to see what you need to achieve your goals. Never any pressure to enroll.
Step THREE. Prepare to succeed in competition.
No sales pitch ever and if either one of us thinks that Revolution is not the right place for you, then I will personally refer you to another trainer who I trust.
Training Options:
- Private Training is available for a very limited number of elite competitors. If you are on a National Team or a professional athlete, you are eligible for a private training program. $170+HST per hour
- Varsity Group Training is where high school and college varsity athletes train with 2-5 other competitive athletes. These 60-minute sessions include everything you need to get a jump on your competition and to keep the injury bug at bay. Programs range from $44-48 per session.
- Adult Group Training is for those of us who know that we will never make it to the pros – or maybe you have been there already; the bottom line is it is for adults who are involved in recreational sports and want to train like an athlete, not like a mouse on a wheel at the local fitness club.Programs range from $41-55 per session.
- Team Training – I only open 1-2 slots for team training each season so these typically fill 1-2 months before the season starts. Phone 519-266-6595 for more information.
- HockeyStrong Summer Off-Ice Training is the marquis off-ice training program in London, Ontario. This 3.5 month transformation takes players from average to exceptional. Only six dedicated hockey players are admitted to the HockeyStrong program each May. With workouts running 5 days per week for most of the summer, this group is only for the most serious and committed players. Phone 519-266-6595 for more information.






Can I send my son to you!?? I watched your video and it is awesome!
Hi Arlene,
I train athletes over the age of 14 at Revolution Conditioning in London, Ontario. If you live in the area and your son is 14 or older, give the studio a call and I can get some more information from you.
Sincerely,
Maria
Hi
Have a 18 son playing junior b hockey.he is looking to take next step to another level but needs serious traing in the off season. what type of program do you offer and cost.
Hi Larry,
I have a few different programs for hockey players, but the one most serious players go for is the HockeyStrong Program which runs from May thru mid-August. The players train 4-5 days per week for 1.5 hours focusing on building functional, useable strength for hockey, adding size where necessary, reducing the risk of injury through stabilization and mobility training and putting it all together to enhance speed and agility.
The players train in small groups of 4-6 athletes. In terms of cost, it depends on the option you select – the HockeyStrong program is the premium program for players and there is a try-out process to make sure the program is right for them and vice versa, but that program gives you over 80-hours of off-ice training for $2400 (that was last year’s price, it will likely be close to that again this year.
Registration for that program starts in mid-March and it always sells out. I hope this has helped answer some of your questions, please let me know if you have any others. My suggestion is to get on the mailing list for Revolution Conditioning (you can do that by signing up for the 28-day fitness challenge on the home page) since I always send the first invitation to returning players, then to my email list and then open it up to new players.
Sincerely,
Maria